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Italian Spinach Frittata

Serves: 5

Cost CuttingEco FriendlyFreezes Well

For a nutritious lunch on the go, prepare a light Italian Spinach Frittata and serve with a green salad

Ingredients:

80ml Reduced Sugar Almond Breeze®

1 tbsp butter

75g chopped onion

42g marinated artichoke hearts, chopped

45g roasted red pepper, chopped

450g fresh spinac,h finely chopped

6 free-range eggs

½ tsp garlic salt

½ tsp dried basil

120g Italian blend cheese, shredded

method:

  • Preheat oven to 400°F and melt butter in a medium-size oven-safe skillet.
  • Add onion and cook for 5 minutes to soften. Add spinach, artichoke hearts and red pepper and cook until spinach is weltered and dry.
  • Beat together Almond Breeze®, eggs, garlic salt and basil in a medium bowl.
  • Add to skillet with cheese and cook until eggs are about half cooked, stirring occasionally. Place skillet in oven and cook for 10 minutes more.
Print Recipe http://www.bluediamondalmonds.co.uk

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