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Easy Mediterranean Rice with Feta

Serves: 2 Ready in: Under 15 Mins

Easy Mediterranean Rice with Feta Recipe: Cook Vegetarian Magazine

Ingredients:

1 tbsp olive oil
50g sunblush tomatoes
125g vegetarian feta cheese
handful of rocket leaves
handful of black olives
1 packet of Tilda chickpea, yoghurt and mint rice
[hd]to serve[/hd]
2 pitta breads
natural, fat-free yoghurt

method:

  • Pour the olive oil into a deep, non-stick frying pan over a gentle heat. When it is warm, add the black olives (halved and pitted) and sunblush tomatoes, roughly chopped, and gently fry.
  • After a few minutes stir in a generous handful of rocket leaves. When the rocket is wilted, add the vegetarian feta cheese, diced.
  • Carefully spoon in the Tilda chickpea, yoghurt and mint rice and continue to cook, stirring constantly, until it is all heated through – this should take about 3 minutes.
  • Serve the rice hot, with toasted pitta bread and a little natural lowfat yoghurt drizzled over each serving, if liked.
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