Healthy Food

Obesity affects 8 million people in France, a rising figure. ©shurkin_son/Freepik Dietary habits, constant screen […]

Veganism is a lifestyle choice, different from vegetarianism and vegan diets which are primarily nutritional

Emphasizing fresh, seasonal vegetables is the first step towards a healthy diet. ©Freepik You’ve probably

Bananas are a food rich in tryptophan. ©Canva Among the many nutrients essential to our

Women are two to three times more likely than men to develop gallstones. ©Canva Gallstones,

Beta-carotene, found in carrots, is an excellent agent for tanning! What’s the point of going

The low-residue diet eliminates all fiber-rich foods, making starchy foods the primary components of this

Tiger nut flour can be used to prepare a variety of cookies. ©Canva If you’re

Eating disorders (ED) encompass a broad range of illnesses. © Adobe Stock The Eating Disorder