Obesity epidemic: new figures very alarming
Implementing education and prevention programs is one of the proposed solutions to combat the exponentially […]
But why do I eat so much when I’m stressed?
When Stress Affects Our Food Choices: The Real Dilemma Between Sweet Comfort and Healthier Options.
What sport to do when you don’t like running? Discover our fun and effective alternatives.
Running is often suggested as an excellent way to improve fitness and lose weight. However,
L’Anses warns about the dangers of a weight loss supplement.
Banned in medications since 2012 in France, the plant Garcinia cambogia remains present in approximately
Algae, insects: what is the nutrition of the future?
Only 9% of French people have incorporated seaweed into their daily diet. © Freepik What
Crohn’s disease and ulcerative colitis: what are these serious intestinal diseases?
An Invisible Yet Debilitating Illness: Despite looking normal, patients endure pain, chronic fatigue, and digestive
Memory, sleep, stress: did you know that creatine is not just for athletes?
Creatine might also help protect the brain from neurodegenerative diseases like Parkinson’s. © Adobe Stock
Dangers of Sedentary Lifestyle: One Third of French People Remain Seated for 6 to 10 Hours a Day!
New post-Covid lifestyles are predominantly sedentary and pose health risks. © Adobe Stock Sitting for
Fermented Beverages: The Top 5 for Your Digestive Well-Being
Rich in beneficial bacteria and yeasts, it promotes a balance in the gut microbiome and