How to get rid of emotional weight?
Food serves as more than just fuel for our bodies. It can also provide comfort, […]
Colorectal cancer: these dietary habits that increase risks
In 2023, it is estimated that there will be 21,370 new cases of colorectal cancer
Which sports to choose to improve concentration? Discover the disciplines that stimulate your mind.
Focusing is crucial in various aspects of our lives, whether it’s in our work, studies,
Healthy recipe: dare to try the chocolate zucchini cake!
Tested for you by the team at Ma Santé: this chocolate cake with zucchini is
Top 10 foods richest in fiber
Dietary fibers are essential for optimal digestion, stable blood sugar levels, and prolonged feelings of
Microplastics: What You Really Ingest When Drinking Your Tea Bags
Tea is the second favorite drink of the French. But do they really know what
Outdoor Sports: What Sports Programs & Fitness Exercises to Practice to Stay Fit?
As spring arrives, there’s no better time to enjoy the outdoors while improving your fitness.
What foods to eat for a glowing complexion and beautiful skin?
Do you dream of having a radiant complexion and a glowing skin? Great news: your
Acne: eat better and say goodbye to breakouts!
Around 25% of French adults are affected by acne, with a higher prevalence among women.