Ginger: do you really know its benefits?
Combined with lemon, ginger provides significant benefits in the weight loss process. © Adobe Stock […]
The glycemic index, what is it for?
Candies are the foods highest in sugar. © Freepik – ArtPhoto_studio The glycemic index (GI)
Malnutrition: adapted textures, finger food, what tips to help seniors?
Maintaining the joy of dining for as long as possible is vital for the well-being
Hypertension Arterielle, Infarctus: Nutrition at the Heart of Your Health
Taking Care of Your Heart Through Diet © Freepik – rawpixel.com Cardiovascular diseases are among
Obesity epidemic: new figures very alarming
Implementing education and prevention programs is one of the proposed solutions to combat the exponentially
But why do I eat so much when I’m stressed?
When Stress Affects Our Food Choices: The Real Dilemma Between Sweet Comfort and Healthier Options.
What sport to do when you don’t like running? Discover our fun and effective alternatives.
Running is often suggested as an excellent way to improve fitness and lose weight. However,
L’Anses warns about the dangers of a weight loss supplement.
Banned in medications since 2012 in France, the plant Garcinia cambogia remains present in approximately
Algae, insects: what is the nutrition of the future?
Only 9% of French people have incorporated seaweed into their daily diet. © Freepik What