Is skipping breakfast good for your health?
Skipping breakfast may offer health benefits, particularly for brain function. ©Pvproductions Breakfast has traditionally been […]
Obesity: General Practitioners Soon to Be Allowed to Prescribe Medications
For specialists, obesity treatment should not be seen as a miracle solution, but rather one
Matcha and health: why everyone is talking about it (and should try it)
Rich in antioxidants, matcha boosts energy without the jitters of coffee – a green powder
What are the benefits of prebiotics?
Have you ever heard of prebiotics? These important allies of your gut health play a
Energy drinks: what are the dangers for your health?
In France, the average annual consumption of energy drinks per person is 50.9 liters. ©Canva
Nutrition: The Top 5 Fermented Foods
Vegetables are good for health, but fermented ones are even better! ©Freepik Sauerkraut, sourdough bread,
Nutrition: 10 Tips for Eating Well This Winter
This winter, remember to include seasonal vegetables and legumes in your cooking, as they are
Nutrition: Beware of Holiday Overindulgence!
Holiday festivities don’t have to interfere with healthy eating! ©Freepik The holiday season is approaching,
Still water or sparkling water, what are the differences?
Choosing between still and sparkling water can be a challenge… The answer? Trust your taste.